Meditation Classes On The Lawn At Pedro St James

It’s safe to say that food in the Caribbean has made huge strides from the sad “Continental” fare that was so popular a few decades ago. It’s also safe to say most people don’t go to the islands to eat.

Join Blue Island Oracle at the Pedro St James’ Steadman Bodden Lawn for ‘Meditation on the Lawn.’

Meditation is an ancient practice used for hundreds of years to keep people calm, strengthen the connection between the mind and the body and improve awareness and concentration.

With the current social climate and all the stressors of modern life, there has been an increase in anxiety and depression in the world and right here in the Cayman Islands. With this in mind, Pedro St James has partnered with Blue Island Oracle to teach people how to harness the power of their minds through guided meditation.

Classes will be held on Saturday 22 May, and Saturday 29 May 2021 from 9am to 10am. It costs KYD $15 per class, and you can sign up by emailing Blue Island Oracle at

 The classes aim to offer tools to encourage self-care practices in the peaceful outdoors at Pedro St James.

A Food-Lover’s Guide to Grand Cayman

The One Food You Should Try

I had heard that the food to try was turtle which, I’ll be honest, did not really appeal to me. Still, I was prepared to try turtle in the name of research if that was required. Happily, I discovered that while stewed turtle is traditional, it’s definitely not all that common — surely not as common as fish rundown (a fish stew with coconut milk, tomatoes, onions, and garlic) or heavy cake (made with cassava, and as dense as it sounds).

But if I had to pick just one, I’d say a pattie, preferably picked up at a gas station, which is what I did when I got peckish on a long walk to Georgetown one morning.

A pattie is a hand pie with an outer crust that’s similar to a puff pastry, but quite a bit denser. It’s filled with meat or veggies or some combination, and often quite spicy. Many locals have a fierce loyalty to Island Taste patties, but it’s worth trying a few different ones and deciding for yourself! The Frozen Beverage to Sip You might think this would be something tropical, fruity, and spiked with rum, but no: The frosty beverage of choice on Grand Cayman is the mudslide, a combination of vodka, Kahlua, and Bailey’s ice cream.

Allegedly, the best on the island is to be found at Rum Point, on the north shore. But you can find versions elsewhere, including (conveniently for me) at Coccoloba at the Seafire Resort (where I stayed).

The Dish I’d Fly Back For I ate a lot of great food on this trip, but — no contest — the coconut grouper at Heritage Kitchen is the one I’d fly back for. Lightly fried, topped with a mess of coconut and onions, and served with fried bread and rice, it is just what I want to eat after a day of sun and sand.